Freestyle Sport Karate

To assist the students of Freestyle Sport Karate this is an outline of the standard syllabus. All gradings are marked on : Fitness, Power, Speed, Accuracy, Effort and Attitude.

This does not contain any explanations of how to perform the the techniques. You'll have to come down and train with us to learn them!

Full Syllabus

Click here to download your Grading Form. (pdf file 19KB)